Guns and buns baby - Ali targets her thighs, butt, arms and shoulders in this great sculpting circuit that not only tones but strengthens you in all the right places.
Working the arms and legs together in this toning squat and shoulder circuit helps keep you strong to support your pelvis and back.
Stay connected to your body and your baby all the way until your due date with this full-body workout. Challenge your core connection, shoulder and pelvis stability and fire into your glutes. Ali is 39 weeks and 5 days pregnant here!
Keep working all the way through your pregnancy with this full body video that challenges you in a standing, seated and side lying positions.
