13 Mins - Legs - No Props (Postnatal)
Postnatal - Week 4 - The Month of Mama Self-Care Challenge
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13m
As a mom how many times do you squat a day? Countless right! Learning the right mechanics of squatting is super important to ensure you are using your lower body and not your back! This is the ultimate squat workout to make sure you have the leg and butt strength to get you through your day!
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