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29 Mins - Cardio Energizer - Hand Weights (Postnatal)
Postnatal - Recently Added
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29m
Join Ali for this energy boosting workout. Hand weights optional-you will feel the heat either way!
Ali's pick of the week August 8th
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Join Jacqui at the barre (chair) to build some heat and tone your arms & booty
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14 Mins - Standing - Booty & Legs - N...
You just need you & your good energy for this standing series to work your legs & booty.
