Join Jacqui at the barre (chair) to build some heat and tone your arms & booty
Ali's pick of the week March 21
You just need you & your good energy for this standing series to work your legs & booty.
Ali's pick of the week of 7th of Feb 2022
Lift your mood & energy with this standing workout featuring little bursts of cardio.
Ali's pick of the week December 13