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18 Mins - Full Body - No Props (Postnatal)

Postnatal - Bodylove Bodyweight • 18m

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    The goal of this quick core workout is to perfect your pelvic tilt and challenge the low belly connection. This workout is good for any moms who have closed their Diastasis and are able to keep their belly puling in throughout the entire workout! Less than 10 mins!!

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