Live stream preview
7 Mins - Pranayama-Bolster - All Phases
The Mama Project • 6m 47s
Join Lee for this practice that leans into the vibration of a sound with this breathing technique to stimulate the nervous system that is supportive for this process.
Up Next in The Mama Project
-
10 Mins - Pranayama Breathing - All P...
Join Lee for this beautiful breathing technique to balance our nervous system. This can be used at anytime throughout your journey.
-
17 Mins - Breathwork & Mindfulness Pr...
Join Ali for this beautiful breathwork & mindfulness practice to balance our nervous system. This can be used at anytime throughout your journey.
-
16 Mins - Breathwork Practice
Join Ali for this body breathwork practice to nourish you from the inside out. Suitable for all phases of Assisted Fertility.
