Live stream preview
7 Mins - Pranayama-Bolster - Stimulation Phase
The Mama Project
•
7m 17s
This breathe work practice has been designed to be used at the start of your IVF journey , day 2-10. You can do this workout on any day over the course of this phase.
Up Next in The Mama Project
-
Stimulation Phase - 33 Mins - Pilates...
This Pilates workout has been designed for the Stimulation or Follicular phase of your cycle. You can do this workout on any day over the course of your Follicular phase.
-
Stimulation Phase - 35 Mins - Yoga - ...
This yoga workout has been designed for the Follicular phase of your cycle. You can do this workout on any day over the course of your Follicular phase.
-
Stimulation Phase - 30 Mins - Pilates...
This Pilates workout has been designed for the stimulation or follicular phase of your cycle.
