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How To Use The Stimulation Phase
          
            The Mama Project
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          38s
        
      
    Ali explains The Stimulation Phase of your journey and how to use the workouts during this phase.
Up Next in The Mama Project
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  Stimulation Phase - 36 Mins - Yoga - ...This yoga workout has been designed for the Stimulation or Follicular phase of your cycle. You can do this workout on any day over the course of your follicular phase. 
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  7 Mins - Pranayama-Bolster - Stimulat...This breathe work practice has been designed to be used at the start of your IVF journey , day 2-10. You can do this workout on any day over the course of this phase. 
- 
  Stimulation Phase - 33 Mins - Pilates...This Pilates workout has been designed for the Stimulation or Follicular phase of your cycle. You can do this workout on any day over the course of your Follicular phase. 
 
 
           
          