Join Ali to squat, donkey kick, plank, swim and ab curl your way to total body strength.
Ali's pick of the week September 26.22
This is all about those side abs! Time to show them some attention!
This quick burn will get into all of the juicy spots of your glutes & hamstrings to tone that booty!
Join Ali for this fun full body challenge. Test your balance & deep core & get your heart rate up.
