Live stream preview
Let's talk Birth Positions
Prenatal - 3rd Trimester
•
4m 49s
Up Next in Prenatal - 3rd Trimester
-
18 Mins - Yoga , Strap (Prenatal)
Find space and move your body in this nourishing yoga flow.
-
30 Mins - Full Body - Physioball, Boo...
Enjoy this dynamic, fun & challenging full body workout using a variety of props for extra sizzle.
-
17 Mins - Lower Body - Booty Band (Pr...
This workouts strengthens the legs & glutes to support your pelvis from below in these final weeks.