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NEW! 30 Mins - Week 21 - Full Body - No Props (Prenatal)
Prenatal - 2nd Trimester Week-By-Week
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30m
Featuring moves we love. Take the chance to perfect some of Ali's fav moves this week to build on your strength.
Up Next in Prenatal - 2nd Trimester Week-By-Week
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Squat, lunge & box your way to a quick sweat to burn or get energy in under 15 minutes! This workout was filmed in week 21 of her pregnancy but can be enjoyed at any stage of yours!
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NEW! 30 Mins - Week 22 - Barre - Chai...
Barre is a great way to sweat with support with a growing bump! Add a block for an extra butt burn!
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NEW! 30 Mins - Week 22 - Barre - Chai...
Barre is a great way to sweat with support with a growing bump! Add a block for an extra butt burn!
