6 Mins - Week 1 - Stretch & Mobilize (Postnatal)
Postnatal - Birth to Bodylove. 0-6 Weeks After Birth Program
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5m 38s
Open up the sides of the body and find length in this enjoyable and gentle side stretching series. Add this short stretch workout to any day of your first week - or whenever you feel you need to find space and release!
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