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11 Mins - Week 6 - Core - No Props (Prenatal)
Prenatal - 1st Trimester - Week by Week
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10m
This core workout is designed for Week 6 & NOT recommended if you are further into your pregnancy.
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This arm workout is designed for Week 7 & NOT recommended if you are further into your pregnancy.
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This core workout is designed for Week 7 but is safe to practice throughout your entire pregnancy.
