Live stream preview
11 Mins - Arms - Hand Weights (Prenatal)
Prenatal - Workouts For Gestational Diabetes
•
11m
Join Ali & Mel who is 21 weeks here for this quick arm workout short but not sweet - feel the burn. Suitable for all mamas who are feeling good!
Up Next in Prenatal - Workouts For Gestational Diabetes
-
NEW! 6 Mins - Full Body - No Props (P...
A quick full body class that works the legs & gets the heart rate up whilst mobilising the body! No Props needed!
-
NEW! 30 Mins - Week 25 - Energizer -...
Join Ali & Lucy for some boxing, squats & lunges to tone through the whole body while getting your heart pumping!
-
13 Mins - Core - No Props (Prenatal)
An ideal movement practice for your entire pregnancy to stay strong & connected to the deep core.