Live stream preview
33 Mins - Yoga Flow - Yoga Blocks
Prenatal - Stretch & Yoga
•
33m
A beautiful & informative flow for your 3rd trimester & as you approach childbirth.
Up Next in Prenatal - Stretch & Yoga
-
16 Mins - Yoga - Physio Ball (Prenatal)
Finding space throughout the body & in the mind is crucial - unwind, release and enjoy that space.
-
16 Mins - Yoga - Yoga Brick (Prenatal)
Spend time opening and preparing the passage for childbirth in a purposeful yoga flow.
-
18 Mins - Yoga , Strap (Prenatal)
Find space and move your body in this nourishing yoga flow.