Live stream preview
30 Mins - Full Body - No Props (Prenatal)
Prenatal - Most Popular
•
29m
Join Ali & Jacqui who is 30 weeks for a full body flow. Start standing to raise your heart rate!
Up Next in Prenatal - Most Popular
-
30 Mins - Yoga Flow - Yoga Block (Pre...
Join Jacqui who will take you through a full body yoga inspired flow with standing & mat work to find length, strength in a slow meditative way.
Ali's Pick of the week Dec 12
-
30 Mins - Barre - Full Body - Chair (...
Join Jacqui who is 33 weeks pregnant here for a full body barre flow. Create heat & find length in the body
-
30 Mins - Standing Full Body - Therab...
Join Jacqui who is 36 weeks pregnant here for this full body standing flow to open up the upper body & strengthen the lower body.
Pelvic pain friendly.
