Live stream preview
20 Mins - Yoga Flow - Yoga Block (Prenatal)
Prenatal - Long Burn (20 mins or more workouts) • 19m
Up Next in Prenatal - Long Burn (20 mins or more workouts)
-
28 Mins - Barre Workout - Legs & Boot...
Join Ali for this barre workout. These standing sequences will get your heart rate going and tone that tush
-
NEW! 22 Mins - Full Body - Physio Ba...
Get your full body working with the Physio ball. There is so much you can do with this prop!
-
17 Mins - Yoga Flow - No Props (Pren...
Join yogi Zsa Zsa for this beautiful yoga flow. Suitable for any trimester.
Ali's pick of the week December 27.21
