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20 Mins - Yoga Flow - Yoga Block (Prenatal)
Prenatal - Long Burn (20 mins or more workouts)
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19m
Up Next in Prenatal - Long Burn (20 mins or more workouts)
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28 Mins - Barre Workout - Legs & Boot...
Join Ali for this barre workout. These standing sequences will get your heart rate going and tone that tush
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NEW! 22 Mins - Full Body - Physio Ba...
Get your full body working with the Physio ball. There is so much you can do with this prop!
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17 Mins - Yoga Flow - No Props (Pren...
Join yogi Zsa Zsa for this beautiful yoga flow. Suitable for any trimester.
Ali's pick of the week December 27.21
