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23 Mins - Full Body - Theraband (Prenatal)
Prenatal - Long Burn (20 mins or more workouts) • 23m
This fun full body workout has a particular focus on strengthening the postural muscles of the body.
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Join Ali as she takes our client Mel through this Full Body burn - glutes, arms, legs say hello! Mel is in her second trimester but this workout can safely be done at any stage of your pregnancy.
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