Live stream preview
Intro to NEW! Energizer Prenatal Collection
Prenatal - Energizers
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59s
Ali explains this new collection of workouts & the new guidelines around prenatal cardio.
Up Next in Prenatal - Energizers
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15 Mins - Energizer - No Props (Pren...
Safe for all trimesters - turn the volume up & get that heart muscle working in this quick burner
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20 Mins - Quick Energizing Burn - No ...
Smile through the sweat with preggie Paige!
Feel your heart rate rise and wake up the whole body as Paige works through squats and a spicy all four series. A great way to start the day and perfect for those days when you don't have much time.
Ali's pick of the week August 8
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21 Mins - Pilates Energizer - No Prop...
A great full body flow for those days when you don't have much time but want to move your whole body, feel some heat, tone and stretch!
