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12 Mins - Arms & Back - Theraband (Prenatal)
Prenatal - Bodylove in Focus - Upper Body • 11m
Join Ali to address your prenatal posture & prepare for all that carrying, feeding, stroller pushing
Al's pick March 7
Up Next in Prenatal - Bodylove in Focus - Upper Body
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15 Mins - Upper Body - Theraband (Pre...
Join Ali & Aneta who is 30 weeks to strengthen your back & arm muscles to counteract preggie posture and get your upper body strong for all of the lifting, carrying and stroller pushing you will soon be doing!
