Live stream preview
NEW! 15 Mins - Four Point Kneeling Workout - No Props (Prenatal)]
Prenatal - Bodylove Bodyweight - No Props Workouts
•
16m
Join Ali, & Chloe who is 22 weeks here for a full-body four-point kneeling burn. This one is also perfect for working on your form & technique or maybe you're a beginner! This workout was filmed in week 22 of her pregnancy but can be enjoyed at any stage of yours!
Up Next in Prenatal - Bodylove Bodyweight - No Props Workouts
-
15 Mins - Workout with Self Massage -...
Join Ali & Avalon who is 36 weeks pregnant for a 15 mins workout, ending with a self massage to connect with your body & baby.
-
30 Mins - Full Body - No Props (Prena...
Join Ali & Jacqui who is 30 weeks for a full body flow. Start standing to raise your heart rate!
-
10 Mins - Breath - No Props (Prenatal)
A whole workout dedicated to breathe. Learn how to do it correctly to set you up for success.