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12 Mins - Week 8 - Legs - No Props (Prenatal)
Prenatal - 1st Trimester - Week by Week
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11m
This workout is safe throughout your entire pregnancy - not just 1st Trimester!!!
Up Next in Prenatal - 1st Trimester - Week by Week
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11 Mins - Week 8 - Core - No Props (P...
This core workout is designed for Week 8 but is safe and recommended to practice throughout your entire pregnancy.
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28 Mins - Week 8 - Full Body - Small ...
This full body workout is designed for Week 8 & NOT recommended if you are further into your pregnancy.
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30 Mins - Week 9 - Full Body - No Pr...
This full body workout is designed for Week 9 & NOT recommended if you are further into your pregnancy.
