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11 Mins - Week 5 - Legs - No Props (Prenatal)

Prenatal - 1st Trimester • 11m

This workout is safe throughout your entire pregnancy - not just 1st Trimester!!!

Up Next in Prenatal - 1st Trimester

50:14

50 Mins - Week 6 - Full Body - Therab...

50 Mins - Week 6 - Full Body - Therab...

This full-body workout is designed for Week 6 & NOT recommended if you are further along in your pregnancy.
09:20

9 Mins - Week 6 - Back - No Props (Pr...

9 Mins - Week 6 - Back - No Props (Pr...

This back workout is designed for Week 6 & NOT recommended if you are further into your pregnancy.
10:51

11 Mins - Week 6 - Core - No Props (P...

11 Mins - Week 6 - Core - No Props (P...

This core workout is designed for Week 6 & NOT recommended if you are further into your pregnancy.