This is a collection of short workouts for when you're time starved, but up for the challenge. All our quick burn workouts are 15 minutes or less and target all the different parts of the body - arms, legs, back, booty and core! We totally get how difficult it is to always get in the full body burns so this challenge makes movement easy. At the end of the challenge you will feel empowered to try the longer burns & energized by the daily movement!
We have also included a few stretches for you to do alongside the workouts!
Don't forget to give all our extensive collections of workouts a go! You can workout by your trimesters, by length of workouts (long burn/quick burn), by body part (Upper Body/ Lower Body), Focus on your core (the Core Collective), enjoy Full Body burns (Total Bodylove), Yoga & Stretch classes and even Prepare to Push. Other than the trimester specific workouts - ALL workouts are safe to complete throughout your entire pregnancy.