Live stream preview

Watch this video and more on Bodylove Mamas

Watch this video and more on Bodylove Mamas

Start your free trial

Already subscribed? Sign in

10 Mins - Reactivate the Diaphragm Mindfulness Workout - Ball (Postnatal)

Postnatal - Recently Added • 10m

Join Ali as she takes us through two mindfulness exercises and talks us through how to reactivate the Diaphragm.

Up Next in Postnatal - Recently Added

×