Live stream preview
The Two Week Wait - 26 Mins - Pilates - Pilates Ball
The Mama Project
•
26m
This pilates workout has been designed for the Two Week Wait or the Luteal phase of your cycle. You can do this workout on any day over the course of your Luteal Phase.
Up Next in The Mama Project
-
The Two Week Wait - 30 Mins - Pilates...
This Pilates workout has been designed for the Two Week Wait or Luteal phase of your cycle. You can do this workout on any day over the course of these phases.
-
17 Mins - Mindfulness Practice - Bols...
Join Lee towards the end of this phase for this loving kindness practice & find relaxation & trust towards the embryo. Starting with a body scan and the move into some beautiful affirmations.
-
The Two Week Wait - 40 Mins - Pilates...
This Pilates workout has been designed for the Two Week Wait or the Luteal phase of your cycle. You can do this workout on any day over the course of these phases.