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NEW! 15 mins - Booty - Ankle Weights/No Props - Mini Booty Challenge - Day 7
Mini Booty Challenge - All Mamas • 14m
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NEW! 5 Mins - Booty Stretch - No Props
With burn must come stretch! To avoid straining the lower back & spine stretch out those glutes mama
NEW! 6 mins - Movement Practise & Str...
The perfect accompaniment to all that recent glute work - take 5 minutes to release it all mamas