Mini Booty Challenge - All Mamas
A challenge suitable for all our Mamas. 7 short booty focused workouts to keep you moving everyday, anywhere!
Includes bonus booty stretches which are just as important as moving!
Suitable for all our mamas, across all categories; PRENATAL, POSTNATAL & STRONG MAMAS no matter your stage of motherhood!
-
Mini Booty Challenge - 7 Days. Tick Sheet.png
49.7 KB
Give yourself the gift of accountability. Download our tick sheet, to mark off everyday you have worked that booty!
-
NEW! 10 mins - Booty Burn - Ankle Weights - Mini Booty Challenge - Day 1
-
NEW! 13 mins - Booty - Booty Band - Mini Booty Challenge - Day 2
-
NEW! 12 mins - Booty - Ankle Weights - Mini Booty Challenge - Day 3
-
NEW! 13 mins - Booty Workout - No Props - Mini Booty Challenge - Day 4
-
NEW! 12 mins - Booty - Ankle Weights - Mini Booty Challenge - Day 6
-
NEW! 9 mins - Booty - Booty Band - Mini Booty Challenge - Day 5
-
NEW! 15 mins - Booty - Ankle Weights/No Props - Mini Booty Challenge - Day 7
-
NEW! 5 Mins - Booty Stretch - No Props
With burn must come stretch! To avoid straining the lower back & spine stretch out those glutes mama
-
NEW! 6 mins - Movement Practise & Stretch - No Props
The perfect accompaniment to all that recent glute work - take 5 minutes to release it all mamas
