Meet our founder Ali and find out more about Bodylove Mamas
A lovely barre flow to get your heart rate up & really get into your glutes, inner thighs & legs. Part of week 2's challenge too
This is Butt with a side of core! Lots of lunging & bridging requires your core to be switched on! Enjoy the extra challenge! Part of week 2 of the challenge!
Join Ali for a quick stretch. We know you don't have much time but it will honestly feel so good!
