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NEW! 30 Mins - Full Body - No Props (Prenatal)
Prenatal - 3rd Trimester
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32m
Up Next in Prenatal - 3rd Trimester
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NEW! 30 Mins - Full Body - Hand Weigh...
Take a load off Mamas. Join Jacqui at 34wks, a no standing workout for exhausted mamas!
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NEW! 15 Mins - Core and Mobility - Ba...
Join Ali & Chloe in her 3rd Tri for a core & mobility workout using the physioball. Make sure when you sit on the ball that your hips are higher than your knees mamas, if not - blow that ball up some more!
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NEW! 35 Mins - Restorative Yoga Class...
