Live stream preview
27 Mins - Butt & Abs - No Props (Strong Mama)
Strong Mama - Bodylove Bodyweight - No Props Workouts
•
27m
Join Ali to move your whole body but the burn will really be on the butt and abs - your 'assets'!
Up Next in Strong Mama - Bodylove Bodyweight - No Props Workouts
-
37 Mins - Full Body - No Props (Stron...
Join Ali for this full body class that incorporates some side lying work, planks and roll ups
-
30 Mins - Full Body - No Props (Stron...
Join Ali for this full body burn featuring some thigh dancing and swimming for thigh & back strength
-
16 Mins - Thighs & Butt - No Props (S...
Join Ali for this standing workout to get the thighs and butt burning!
1 Comment