Live stream preview
16 Mins - Yoga - Yoga Brick (Prenatal)
Prenatal - 3rd Trimester
•
16m
Spend time opening and preparing the passage for childbirth in a purposeful yoga flow.
Up Next in Prenatal - 3rd Trimester
-
16 Mins - Yoga - Physio Ball (Prenatal)
Finding space throughout the body & in the mind is crucial - unwind, release and enjoy that space.
-
33 Mins - Yoga Flow - Yoga Blocks
A beautiful & informative flow for your 3rd trimester & as you approach childbirth.
