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10 Mins - Legs - No Props (Prenatal)

Prenatal - Bodylove Bodyweight • 10m

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  • 11 Mins - Legs - No Props (Prenatal)

    Ali workouts her full body today in a side lying workout with the main focus on the legs and the side of the glutes. We should always be thinking about our core whenever we workout as well to provide much need stability in positions like sidelying.