Live stream preview
22 Mins - Barre - Chair (Postnatal)
Postnatal - Total Bodylove - Full Body Workouts • 22m
Join Jacqui at the barre (chair) to build some heat and tone your arms & booty
Ali's pick of the week March 21
Up Next in Postnatal - Total Bodylove - Full Body Workouts
-
29 Mins - Cardio Energizer - Hand We...
Join Ali for this energy boosting workout. Hand weights optional-you will feel the heat either way!
Ali's pick of the week August 8th
-
18 Mins - Yoga - No Props (Postnatal)
Join Zsa Zsa for this quick calming flow to connect to your body and mind. As new mamas it can be exactly what we need!
Ali's pick of the week March 28
-
23 Mins - Full Body - No Props (Postn...
